Myofascial Release treatment uses specific techniques to release and repair the connective tissue between your muscles. It helps the body properly heal from injuries and can restore range of motion.
Myofascial release techniques
Myofascial Release involves applying gentle sustained pressure into the Myofascial connective tissue. This gentle pressure, applied slowly, will allow the fascia to elongate. Unlike other bodywork, Myofascial Release treatment is performed on skin without oils or lotion. This enables the therapist to accurately detect fascial restrictions and apply the proper amount of pressure to release the fascia.
Benefits
Improved range of motion
Pain treatment
Speeds up recovery time
Lengthens muscles
Breaks up scar tissue
Improved neuromuscular efficiency